Your children are most likely to get into relationships once they become young adults. With this comes the risk of break ups. This can be quite painful and can be a huge blow to your child. When something like this happens, you better be prepared to handle teenager broken heart. This is the only way that you can be able to navigate you and your child through this phase in their life. Here is how to do it.
As a parent, it might be tempting to try and help your child deal with the situation. As much as it might hurt to see them going through a hard time, you have to take a step back and let them deal with it. This is the only way they will learn to process their feelings and realize that sometime relationships can be painful or they don't work out. Don't try and work out thing for them by suggesting what they can do to get over the relationship.
Sometimes, they might want to talk and other times they might not want to talk. Don't force them to talk if they are not yet ready. Just let them know that you are available in case they want to reach out to you. Be supportive during this time as they talk. Sit and listen and don't try to give advice or start telling them all about your relationships when you were young. This might not be the right time for this.
There are some cases where the situation might deteriorate beyond your control. Realize when this happens and call in reinforcements from other people. For example, if the teen becomes depressed and suicidal, you definitely need professional counseling and support. So, watch out for signs of depression.
Do not minimize their experience. Don't tell them that they are too young and they will soon forget about their love. While this might be true, it is not what they want to hear at this point. Validate their feelings by acknowledging that what they are going through is real.
People respond differently to break ups. Just because one of your children reacted in certain ways does not mean that all your children will respond in the same way. Let each one of them deal with the situation in their own way.
You might want to get even with the person for hurting your child's feelings. By all means, do not do this. Do not even get in touch with them in the first place. Do not even talk negatively about the person in your child's presence and verbally abuse them. This is because it will not help the situation and it might even serve to hurt your child more, given that they might still have feelings for this person.
Let the person mourn their relationship. Mourning is a process, since they will need to move through the various grief stages until they reach the acceptance stage. So, don't push them to recover fast but let them process things in their own time.
As a parent, it might be tempting to try and help your child deal with the situation. As much as it might hurt to see them going through a hard time, you have to take a step back and let them deal with it. This is the only way they will learn to process their feelings and realize that sometime relationships can be painful or they don't work out. Don't try and work out thing for them by suggesting what they can do to get over the relationship.
Sometimes, they might want to talk and other times they might not want to talk. Don't force them to talk if they are not yet ready. Just let them know that you are available in case they want to reach out to you. Be supportive during this time as they talk. Sit and listen and don't try to give advice or start telling them all about your relationships when you were young. This might not be the right time for this.
There are some cases where the situation might deteriorate beyond your control. Realize when this happens and call in reinforcements from other people. For example, if the teen becomes depressed and suicidal, you definitely need professional counseling and support. So, watch out for signs of depression.
Do not minimize their experience. Don't tell them that they are too young and they will soon forget about their love. While this might be true, it is not what they want to hear at this point. Validate their feelings by acknowledging that what they are going through is real.
People respond differently to break ups. Just because one of your children reacted in certain ways does not mean that all your children will respond in the same way. Let each one of them deal with the situation in their own way.
You might want to get even with the person for hurting your child's feelings. By all means, do not do this. Do not even get in touch with them in the first place. Do not even talk negatively about the person in your child's presence and verbally abuse them. This is because it will not help the situation and it might even serve to hurt your child more, given that they might still have feelings for this person.
Let the person mourn their relationship. Mourning is a process, since they will need to move through the various grief stages until they reach the acceptance stage. So, don't push them to recover fast but let them process things in their own time.
About the Author:
When you are searching for information about a teenager broken heart, come to our web pages online today. More details are available at http://www.thehealthjournals.com/help-teenager-heal-broken-heart now.
No comments:
Post a Comment